Experience a transformative journey  

  

Soma Breath 

 

 Transformative Breathwork for Mind, Body, and Spirit 

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Welcome to the powerful world of Soma Breath, a unique, research-backed breathwork practice that goes far beyond traditional methods. I first encountered Soma Breath at a breathwork summit, where its science-backed approach and rhythmic, immersive techniques captivated me. Soma combines ancient breath practices with modern science—using binaural and trineural beats to enhance focus, calm the mind, and synchronize the breath with a guiding voice that helps lead you into a transformative state.

Through my own journey with Soma Breath, I experienced firsthand how it increased my mental clarity, emotional resilience, and even my physical energy.  
 

I am thrilled to offer Soma Breathwork sessions tailored to help you unlock these same benefits—whether you’re preparing for a high-energy event, looking to relax and recharge, or seeking to tap into greater self-awareness and balance. 
 

Soma Breath - https://www.somabreath.com/

 
Bliss Breath Dance 

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I’ve always been drawn to music and beats, and when I discovered the power of breathwork, it felt like uncovering a secret key to pure energy and connection. A typical breathwork session might last around 40 minutes, but what I love is taking that energy and letting it flow straight into ecstatic dance. 
 

This is more than just dancing; it’s primal—it’s medicine. Humans have danced since the days of our earliest tribes, using movement as a way to release, connect, and celebrate life. When you carry that heightened self-awareness from breath into free movement, it unlocks something deeper. You’re no longer just dancing; you’re following your energy, letting it guide you, creating an awareness that flows through each move. 
 

And the magic? You feel connected—not just to yourself but to everyone around you. It’s like being in a state of pure bliss, where music, breath, and movement melt together. Every time, it feels like a new journey, a way to let go.   
 

We integrate the good medicine in movement with deep restful silence in Shavasana and sometimes the singing voice or the Crystal or Tibetan bowls. 

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Ecstatic Dance - https://umaya.love/

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Yoga Rhythm - https://www.theshalalondon.com/

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Qigong and Healing Love Practices - https://www.mantakchia.com/

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Mindful Sound Healing - https://www.siobhan-swider-harpist.com/